What Is Griffonia Simplicifolia – Griffonia Simplicifolia Information


By: Teo Spengler

Griffonia simplicifolia is not just a pretty face. What is Griffonia simplicifolia and why do people like this plant? Read on for answers to these questions and plenty of other Griffonia simplicifolia information.

What is Griffonia Simplicifolia?

Griffonia simplicifolia plants don’t take your breath away, to say the least. When you look at the large, climbing plant, you might not long to have any in your garden. Hailing from tropical West Africa, these plants have stout stems. They grow to a height of 10 feet (3 m.) tall, climbing supports with their short woody tendrils.

Griffonia plants produce green flowers and, later, black seed pods. So what is it about the plant’s attraction?

What Does Griffonia Simplicifolia Do?

If you want to know why people look for this vine, forget its appearance. Instead, you have to ask: what does Griffonia simplicifolia do to make people search for it? It has many uses, both as a beverage and as medicine.

Indigenous people of West Africa use the leaves of these plants for palm wine, and its sap can be used as a beverage. But equally important, the plants are used medicinally in many different ways.

According to Griffonia simplicifolia information, the leaf sap that serves as a beverage can also be ingested to aid with kidney issues. The sap is also dripped into inflamed eyes to provide relief. Paste made from leaves helps burns heal.

Chopped up bark is used for syphilitic sores. While stems and leaves can be made into paste for the treatment of constipation and wounds. Griffonnia simplicifolia information also tells us that paste also helps with decaying teeth.

But the big commercial value of the plants come from its seeds. They are an important source of 5-HTP, a serotonin precursor used extensively in the treatment of depression and fibromyalgia. There is a large international demand for the seeds as a result.

Can You Grow Griffonia Simplicifolia?

Africans collect the seeds from Griffonia simplicifolia plants from the wild. This puts the plants at risk since cultivation is difficult. Can you grow Griffonia simplicifolia? Not very easily. According to most Griffonia information, it is very difficult to propagate seeds of this plant.

Although the plants themselves are tough and adaptable, the seedlings just don’t thrive. No systems have been found as yet to cultivate this plant in a garden or similar setting.

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Griffonia simplicifolia: A Source of 5-hydroxytryptophan

The griffonia plant (Griffonia simplicifolia) plant is a shrub native to West and Central Africa. Griffonia is a member of the Fabaceae family, which is commonly referred to as the legume, pea, or bean family. The shrub grows to about 3 meters in height and is characterised by a green flower and a black seed pod. The seed pods are of interest because they contain a chemical called 5-hydroxytryptophan. The 5-hydroxytryptophan in the seeds is of interest because it is a direct precursor to the brain neurotransmitter serotonin. Seeds are produced commercially in Ghana and they are dried and extracts containing 5-hydroxytryptophan are produced. The dried seeds may contain up to 20 % by dry weight of 5-hydroxytryptophan, making then a very rich source of the compound. Traditionally, griffonia seed extracts have been used in African medicine for the treatment of gastrointestinal problems including diarrhea and stomachache. The seed extracts may also have antibiotic effects.

Evidence suggests that the 5-hydroxytryptophan in extracts of griffonia seeds is absorbed in humans and animals. Once in the body, 5-hydroxytryptophan can be decarboxylated, and this converts the 5-hydroxytryptophan to serotonin. This serotonin is therefore free to act on tissues in the body including the gastrointestinal tract. Alternatively, the 5-hydroxytryptophan may pass into the brain where it is converted to serotonin. Therefore 5-hydroxytryptophan in able to increase brain levels of serotonin. Inhibition of decarboxylation in the body tissues, may increase the amount of 5-hydroxytryptophan that reaches the brain, thus increasing serotonin levels further. Because of their ability to raise brain levels of serotonin, extracts of griffonia seed may be a useful treatment for depression and anxiety, where low levels of serotonin are present. Griffonia may also be a useful treatment for insomnia as serotonin in the direct precursor to melatonin, the primary regulator of the sleep wake cycle.

The griffonia plant is also a source of preformed serotonin, which is present in the seeds at concentrations of 20 mg per gram in the seeds. Griffonia extracts are usually sold either as a crude extract of the plant, or as an extract standardised for 25, 50 or 100 mg or 5-hydroxytryptophan. Because 5-hydroxytryptophan is converted to serotonin in the body, there can be some effects on the gastrointestinal tract. This explains its use as a treatment for diarrhea and stomachaches in traditional African medicine. Evidence suggests that 5-hydroxytryptophan has an excellent safety record, with a lack of serious adverse effects in the literature, despite 20 years of use as a treatment for mental disorders. The anxiolytic effects of 5-hydroxytryptophan may be due to increases in serotonin. However, other neurotransmitters including dopamine, noradrenaline, melatonin and beta-endorphin also increase after supplementation with 5-hydroxytryptophan. This provides a unique alteration to brain chemistry, which may be far more useful that simply raising brain levels of serotonin in isolation.

The anxiolytic effects of griffonia have been investigated in animals. For example, in one study, researchers administered Griffonia simplicifolia seed extract at various doses to rats. The results of the study showed that the extracts caused significant reductions in the anxiety experienced by the rats when exposed to stressful conditions. By increasing levels of melatonin, 5-hydroxytryptophan may also be able to aid with regulation of the sleep wake cycle. As disrupted sleep quality is a common side effect in both depression and particularly anxiety, 5-hydroxytryptophan may therefore be useful in the treatment of sleep. In healthy subjects administration of 5-hydroxytryptophan increases the duration of REM (rapid eye movement) sleep, and decreases the amount of non-REM sleep, without affecting total sleep time. Rapid eye movement sleep is associated with the dream state of sleep. However, it is not clear what these effects have in terms of treating depression.

Eat Well, Stay Healthy, Protect Yourself


Arkocaps® Griffonia is a dietary supplement specially formulated to contribute to good nervous system function.

Building on its unique expertise, Arkopharma reproduces the compounds from Griffonia, which act in synergy in perfect harmony with your body.

Directions for use

To be taken orally.
For adults only.

  • Take 1 capsule in the morning and in the evening at mealtimes with a large glass of water.

  • Not recommended for women who are pregnant or breastfeeding.
  • Not recommended for people taking anti-depressants.
  • Do not exceed the recommended daily dose.
  • Dietary supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
  • Store away from light, heat, and humidity.

Arkocaps® Griffonia, a formula containing 100% plant-based active ingredients

Griffonia is a shrub belonging to the family of leguminous plants. It can grow to a height of up to 3 meters. Griffonia seeds are considered an edible pulse in Central and West Africa.

These seeds contain a molecule (5-HYDROXYTRYPTOPHAN), which is used by the body to form serotonin. All the parts of the plant can be used, but the best 5-HTP concentration is found in the seeds, which are harvested after drying.

Building on their expertise in the field of phytotherapy, Arkopharma laboratories specially designed Arkocaps® Griffonia: an exclusive formula, based on ARKOTOTUM®, that preserves the plant's quality and integrity.

Designed and made in France, the Arkocaps® range offers you the best of nature. It is certified by an independent control agency that gives you the guarantee of high-quality products.

To learn more about how Arkocaps® are made, visit Arkocaps®, unique know-how.


Resurge Scam Review: Deep Sleep Supplement Complaint Updates

New York, NY - ( NewMediaWire ) - August 04, 2020 - Resurge is a deep sleep support supplement formulated by John Barban that helps users overcome shallow sleep syndrome and induce metabolic regeneration overnight. Found exclusively at Resurge.com , the Resurge supplement has quickly become the most popular, best-selling natural sleep aid on the market in 2020 and has one of the most compelling, intriguing, and thought-provoking videos put together this year on the power of healthy sleep and metabolic regeneration.

The weight loss industry has grown to appreciate different approaches to resolving the issue of obesity. The search for the right solution normally comes with understanding what the human body entails. Turns out there’s so much to learn, to the point where if the exact causes aren’t tracked down, then dieting and exercising will only result in hopelessness. One supplement claims that exercise and dieting is no match compared to what it can do to boost one’s metabolism. This is where introducing Resurge becomes crucial .

As described, Resurge aims to help the aging population with slowed metabolism and the inability to lose weight. It seems like this supplement considers sleep deprivation as the sole cause of unwanted fat storage and weight gain. Why is this the case? Here’s everything we’ve gathered on the deep sleep support supplement and also address the growing number of Resurge scam complaints and what the fuss is all about there below.

Resurge is a dietary supplement that claims to promote deep sleep. As suggested on the official website, this breakthrough formula can naturally awaken one’s fat burning hormones, regardless of their age, gender, and level of sleep deprivation. By doing so, one can anticipate waking up feeling leaner, healthier, and far more energized – all without having to make changes to one’s diet, exercise, or lifestyle.

In what is a thrilling, entertaining and enlightening yet long-winded video presentation, Resurge deep sleep supplement is one of the best selling support formulas available as the official story goes into great-depths as to how this one of a kind herbal ingredient product has quickly become the most in-demand natural sleep formula to use this year.

What is the connection between sleep and weight gain?

Existing findings have since concluded that sleep deprivation is linked to a poor metabolism. For those who find themselves sleeping under the recommended hours per night, they are likely to face increased hunger and cravings.

One major explanation for such impacts has a lot to do with the role the body plays during sleep. In particular, this is the period in which it undergoes restoration, whether it be cells, tissues or even hormones. When the body doesn’t get enough sleep, it isn’t capable of repairing any damages experienced during the day. This leads to hormonal changes, namely in ghrelin, leptin, cortisol, insulin, melatonin, estrogen, and testosterone among others.

What does the Resurge formula include?

As far as ingredients go, Resurge is broken down into vitamins and mineral and metabolic regeneration matrices. In other words, consumers can anticipate ingesting the following (per 4 capsules):

Magnesium is an essential mineral responsible for the body’s hundreds of cellular reactions. In terms of achieving deep sleep, this ingredient aids in relaxing the brain and body through a number of means. Some examples include regulating neurotransmitters and our sleep hormone (i.e. melatonin), and binding to GABA receptors so that nerve activity can be minimized during sleep time. Interestingly, a magnesium deficiency is all it takes to stimulate sleep deprivation!

Zinc is an essential trace mineral that should be taken in small quantities. As suggested by preliminary research, this ingredient has been shown to control sleep. However, it usually doesn’t bring desirable results on its own, as most supplements require it to be combined with melatonin and magnesium.

L-arginine is a type of amino acid, which has garnered many people’s attention for its ability to rid one’s system of ammonia. Ammonia is produced by cells found in the intestines, liver, and kidneys. It is frowned upon because it is toxic to the brain, cellular respiratory and could potentially lead to sleeplessness. Some of the benefits of taking L-arginine include restoring the quality of stage 1 non-REM sleep, increasing growth factor production and ultimately, repairing cells to stimulate neurogenesis.

L-Lysine is an essential amino acid that the body cannot produce. Although it is believed to treat sleep deprivation, this is achieved secondarily. To be more specific, lysine has been found to block receptors involved in stress response, which implies reduced anxiety levels. Once relaxed, sleep-focused ingredients may increase one’s odds of falling into the deep sleep cycle.

L-Theanine is yet another amino acid found in the Resurge formula. Similar to that of L-Lysine, theanine aims to relax the body before bedtime so that it would be easier to fall asleep. This is not done by acting as a sedative, but rather lowering anxiousness in individuals. In fact, some of the neurotransmitters that get elevated in theanine’s presence include GABA, serotonin and dopamine.

Ashwagandha is a small evergreen shrub found in India, the Middle East, and select regions of Africa. Often consumed in herb or capsule form, its role entails reducing stress and regulating the body’s natural mechanisms. Consequently, individuals are told that it can also maintain sleep quality. The main reason behind ashwagandha effectiveness is its active component called triethylene glycol.

Griffonia Simplicifolia Seed Extract (100mg)

Griffonia Simplicifolia seed extract is derived from an African plant. This ingredient has been popularly used in sleep supplements because it contains 5-hydroxytryptophan (5-HTP). To date, it is believed to support one’s mental health and immune function. In terms of sleep, it is deemed effective alongside melatonin.

Melatonin is widely known as the sleep hormone because one) it is naturally found in the body and two) it has since been efficient in increasing sleep quality. Existing studies have concluded that taking melatonin can decrease the time it takes to fall asleep, while also keeping individuals asleep for longer periods of time.

Frequently Asked Questions (FAQS)

The Resurge supplement for deep sleep support does not become the number one searched formula in the world this year without warranting many questions or even concerns. Here are the most popular questions pertaining to Resurge followed by addressing the critical Resurge scam complaints head-on to help clear up any controversy surrounding this trending sleep supplement.

Resurge was designed to relieve consumers of poor sleep. With age, one’s ability to fall into deep sleep reduces. Unfortunately, sleep deficiency leads to a slow metabolic regeneration, impaired tissue repairing, poor cognitive function, elevated cortisol levels and visceral fat in the abs area. To avoid these issues among several others, Resurge carries eight nutrients that improve sleep quality.

What is the recommended dosage for Resurge?

The recommended dosage for Resurge is 4 capsules. For best results, each serving should be taken half an hour prior to going to bed. That said, this serving should not be exceeded, as it could result in unwanted side effects.

According to the claims made, Resurge is 100% natural, safe and effective. At the time of writing, more than 1000 people have tried it and none of them have reported any side effects. As always, a health professional should be contacted if individuals have any medical conditions that warrant examination.

Are Resurge doses appropriate for everyday use?

Each ingredient found in Resurge respects the limits that one should consume per day. Here’s a brief overview of the upper limits of each of the eight nutrients:

· Magnesium: up to 350mg per day· Zinc: up to 50mg per day· L-arginine: 1500 to 5000mg per day· L-lysine: up to 4000mg per day· L-theanine: up to 200mg per day· Griffonia Simplicifolia Seed Extract: 150 up to 3000mg per day· Melatonin: up to 10mg per day Who is Resurge suitable for?

Resurge was designed for both men and women who have been suffering due to unexplained weight gain, stubborn belly fat and a metabolic slowdown. Most importantly, this formula is deemed superior as an anti-aging nutritional supplement.

How many bottles should be purchased?

Based on the creator behind Resurge, it is ideal to buy three or six bottles. The reason for this is that the formula is meant to deliver long-term results, hence consistent use over 90 to 180 days is usually recommended. This might also be ideal for those who are looking to get Resurge at a much more discounted price.

How quickly will Resurge be shipped?

On average, it can take anywhere between 5 and 7 days to receive orders made in the U.S. and/or Canada, and up to 15 days for international orders. In the latter case, individuals should add a couple days for customs clearance as well.

Resurge is accessible at different price points , which are determined based on the quantities purchased. In particular:

· 1 Bottle of Resurge (30-day supply): $49 USD + $12 USD in S&H· 3 Bottles of Resurge (90-day supply): $117 USD + $12 USD in S&H· 6 Bottles of Resurge (180-day supply): $204 USD + $12 USD in S&H

The average melatonin supplement with a dose of 10mg per serving is currently offered at roughly $9.50 USD. Hence, Resurge seems affordable, especially given the number of ingredients that went into making the formula along with the amounts per serving.

In addition, each Resurge has been backed by a 60-day money back guarantee. If consumers still struggle to fall asleep or feel exhausted upon waking up, customer service should be contacted to get a full refund. To get the process started, individuals should send an email to [email protected] or contact ClickBank, as the latter is the retailer of Resurge.

As with most popular new products in the explosive dietary supplement industry, Resurge has had its fair share of complaints from customers and industry watchdogs. In this section, we’ll dive into some of the main aspects of Resurge that opponents in the wellness sector often criticize.

Many of the major complaints against Resurge come from the origins of the company. Some reviewers allege that it’s sketchy that Resurge can only be purchased from the official product website. Others accuse the company of being illegitimate because of the limited information we’re given about the manufacturers online. Both of these things are valid causes of concern, so it might be helpful to address each accusation to evaluate its merit.

First, many supplements are marketed exclusively on an official product website . This can be due to a variety of reasons. For one, some new companies may just not want to go through the hassle of qualifying for an Amazon account of pitching their supplement to a traditional brick and mortar store. One downside to buying supplements that only sell on the company website is that there’s no third-party verifier of reviews. We recommend that consumers look for reviews outside of the Resurge website to help mitigate the negative impacts of their online sales model.

A bit of research can also help to dispel concerns about the nature and location of Resurge’s manufacturer. The company’s name and official operating address is listed clearly at the bottom of the site. Consumers who are concerned about Resurge’s producers are encouraged to research both the company and their address in order to get more information about the organization.

But what about the performance of Resurge? Is it dangerous or clearly ineffective? This is a bit hard to say. We do know that the company behind Resurge makes some pretty significant claims about its effectiveness. Some reviewers have accused the company of promising more than their supplement can provide. As far as we can tell, there are very few substantial side effects to Resurge. Multiple reviews from satisfied customers have also supported several of the benefits listed on the Resurge website.

We ultimately recommend that consumers continue to research and make up their own minds about whether or not Resurge is right for them. Many reviewers calling this supplement a scam focus primarily on the sales model and location of the company. While these are valid things to consider, the ultimate judge of a product’s legitimacy should be its performance.

Resurge is a dietary supplement crowned to boost one’s metabolism by simply inducing restful sleep. Sleep might come across as something so simple, but in reality, it can easily destruct one’s mental and physical health. Above all, its deficiency can force consumers to feel less energized, active, and motivated.

Each of the eight advertised nutrients appear to promote sleep both directly and indirectly. In the case of the latter, a stress hormone called cortisol is reduced at night so that melatonin can take over and put one to sleep. Hence, the overall formula has been well-developed, especially considering that most sleep supplements in the market only contain melatonin. On that note, affordability is evidently not as issue, as $49 USD is quite inexpensive for what consumers are getting. To learn more about Resurge and how it can uplift one’s weight loss voyage, click here .


Can You Grow Griffonia Simplicifolia: Learn About Griffonia Simplicifolia Plants - garden


Michael T. Murray, N.D. is widely regarded as one of the world's leading authorities on natural medicine. He has written over 20 books including his latest book,
5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia.

T his is the most comprehensive guide to 5-hydroxy tryptophan (5-HTP)–an amino acid extracted from the seeds of the Griffonia plant–which is available without prescription and has been shown to be safer and more effective than prescription drugs in treating conditions associated with low levels of serotonin.Our stressful modern lifestyles wreak havoc on our health–we’re waging a constant battle to overcome the ill effects of poor diet, lack of exercise, and not enough rest. It may surprise you to learn that scientists have discovered that our stressful lifestyles not only affect our bodies but they adversely affect our brains, too. Specifically, stress, poor diet, and insufficient exercise cause our brains to produce low levels of serotonin, the neurotransmitter that regulates our mood, appetite, and ability to get a good night’s sleep. When our brains aren’t producing enough serotonin, we may experience depression, suffer from obesity or insomnia, or otherwise function at less than our mental and physical peak.Scientists and researchers have finally come up with a ground breaking supplement that will safely and efficiently boost serotonin levels and reduce depression, obesity, insomnia, migraine headaches, and anxiety. That supplement is 5-HTP. Written by one of the leading naturopathic doctors in the U.S., 5-HTP tells you everything you need to know about this amazing supplement. Citing case histories, scientific studies, and all the available literature on the subject, Dr. Murray introduces us to a supplement that has been widely and effectively used throughout Europe for decades.

Table 1. Conditions associated with low serotonin levels helped by 5-HTP

Depression
Obesity
Carbohydrate craving
Bulimia
Insomnia
Narcolepsy
Sleep apnea
Migraine headaches
Tension headaches
Chronic daily headaches
Premenstrual syndrome
Fibromyalgia

Although 5-HTP may be relatively new to the United States health food industry, it has been available through pharmacies for several years and has been intensely researched for the past three decades. It has been available in several European countries as a medicine since the 1970s.

2. What advantages does 5-HTP have over L-tryptophan?
Answer.

3. What effect does 5-HTP have on weight loss?
Answer.

4. How does 5-HTP compare with Melatonin in the treatment of insomnia?
Answer.

5. What is fibromyalgia and how does 5-HTP help?
Answer.

6. Can 5-HTP be taken with St. John's Wort extract?
Answer.

7. Has 5-HTP been studied in the treatment of depression?
Answer.

8. Are there any studies where 5-HTP was compared directly to antidepressant drugs?
Answer.

9. How does 5-HTP benefit headache sufferers?
Answer.

10. What is the best way to take 5-HTP?
Answer.

11. Where can I get 5-HTP?
Answer.

12. Where can I get more information on 5-HTP?
Answer.

Order ONLINE or Call our Toll Free Number
1-800-516-
9699

Recommended by
Dr. Michael T. Murray
60 Enteric Coated capsules / 50mg




Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books on health-related topics and his research is the foundation for a best-selling line of vitamins and supplements. He is a graduate and faculty member of Bastyr University in Seattle, Washington, where he serves on the Board of Regents.

“One of the great myths about natural medicines is that they are not scientific. The fact of the matter is that for most common illnesses there is greater support in the medical literature for a natural approach than there is for drugs or surgery.”
— Dr. Michael Murray

Recommended by
Dr. Michael T. Murray
60 Enteric Coated capsules / 50mg


Watch the video: Griffonia - fonte natural de triptofano.


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